BEGINNER FRIENDLY 4 WEEK BOXING COURSE

A FANTASTIC WAY TO START 2026

IMPROVE FITNESS, LEARN A NEW SKILL, BUILD STRENGTH & CONFIDENCE

EVENING

BEGINNER BOXING

MIXED GENDER

- STARTING TUESDAY 13TH JANUARY

- 6:00 PM START

- EVERY TUESDAY AND THURSDAY

- 4 WEEK COURSE - 8 SESSIONS

BENEFITS OF TRAINING WITH US

LEARN THE ART OF BOXING

Our experienced instructors will guide you through the fundamentals, helping you master the techniques and build your confidence.

BOOST YOUR FITNESS

Say goodbye to boring workouts! Boxing is a high-energy, full-body workout that will leave you feeling invigorated and strong.

MAKE NEW FRIENDS

Connect with like-minded individuals who are on the same journey to self-improvement. Our community at Fit 2 Box Gym is all about supporting one another.

MEET OUR COURSE TRAINERS

Meet the dedicated and experienced team members at our gym, ready to support your fitness journey.

CARL

JAY

£69🥊KNOCKOUT DEAL🥊£69

4 WEEKS / 8 SESSIONS

ADULT BOXING

4 Week Course - Tues & Thurs 6pm

Starting Tuesday 13th January

- 4 WEEKS TRAINING COURSE
- FREE TRAINING GLOVES
- EXCLUSIVE ENROLMENT DEAL

- EXPERT TUITION

......AND MORE!

Beginner Friendly Course at FIT 2 BOX Bournemouth!

Move into 2026 and spice up your training by discovering a new passion for boxing with our beginner-friendly course.

Whether you're aiming to build confidence, boost your fitness, or learn something new, our 4 week / 8 session course is tailored to help you grow stronger with every session.

Join a welcoming community, challenge yourself, and experience the benefits of expert-led training designed just for beginners.

WHERE ARE YOU LOCATED?

Fit2Box Gym Bournemouth is located at 86 – 88 Castle Lane West, Bournemouth, Dorset, BH9 3JU
Check us out on the map below.

WHERE CAN I PARK?

There is 1 hour parking available on the road directly outside the gym, or there are lots of free spaces on nearby roads.

WHAT DO I NEED TO BRING?

Yourself, comfortable workout clothes, a pair of "indoor trainers" (shoes not worn in from outside), and a water bottle. Free gloves are given to all when you start!

DOES THE COURSE REQUIRE A CERTAIN LEVEL OF FITNESS TO START?

There is no fitness requirement to start training at Fit2Box! Everyone starts somewhere, and our program is designed to accommodate all fitness levels. You'll be welcomed and supported throughout the course.
However, if you have any health issues, please inform us beforehand. We also recommend that you consult with your doctor before starting the course, if you have any pre-existing medical conditions. Your safety and well-being are our top priorities.

WHAT HAPPENS AFTER THE COURSE IS COMPLETED?

We like to offer our course attendees a special enrolment deal which can include big savings on training fees, equipment and more. Our courses run at the same time as our weekly sessions, so joining as a member is an easy transition for course attendees! We discuss your journey from trial attendee to Fit2Box Member as we progress through the course.